“All humans, but especially highly sensitive people, can be deeply affected by emotionally fraught stories and images, including those on our social media feeds. A scroll down our timelines can suddenly thrust us into someone else’s trauma. Of course, we can also experience happiness and joy from social media posts, but even a seemingly harmless or fun account we might be following can suddenly take a turn.” (Allison Lefkowitz LMFT, The Highly Sensitive Person’s Toolkit)